Why should we consider to have manual lymphatic drainage (MLD)?
Well the answer is simple The blood has the heart to pump blood around the body but the lymph relies purely on smooth muscles to transport. Because lymph carries waste and toxins when it becomes stagnant it can cause a lot of knock on issues in the body.
Having MLD can have some amazing benefits and is good to help alleviate symptoms of fibromyalgia, migraine episodes fatigue, stress, arthritis, digestive problems , cellulite, faster recovery after surgery to name a few.
The massage is light and gentle and can help awaken the immune system. Pregnant ladies also benefit from this massage tired feet , water retention can be very beneficial with MLD.
Frequently Asked Questions
Depending on if we are treating after surgery can take between 30 to 60 min
Lymphatic massage should be done every week for the first month.
Thereafter a maintenance of once a month will keep the lymph flowing efficiently.
No, the massage itself is very light and gentle and no discomfort is felt.
- Drink at least 2L of water through the day to help the body flush the toxins.
- Wear loose clothes to encourage lymph flow.
- Reduce caffeine intake.
- Avoid hot baths and showers for at least 2 hours after your treatment.
- Avoid alcohol for 24hours
$150 per treatment
$400 for a package of 3
$100 for facial massage
$70 for feet and legs