Why should we consider to have manual lymphatic drainage (MLD)?
Well the answer is simple -the blood has the heart to pump blood around the body but the lymph relies purely on smooth muscles to transport. Because lymph carries waste and toxins when it becomes stagnant it can cause a lot of knock on issues in the body.
Having MLD can have some amazing benefits and is good to help alleviate symptoms of fibromyalgia, migraine episodes fatigue, stress, arthritis, digestive problems , cellulite, faster recovery after surgery to name a few.
The massage is light and gentle and can help awaken the immune system. Pregnant ladies also benefit from this massage – MLD can be very beneficial for tired feet and water retention.